CBD 101: Top Picks for First-Time Users

First, it's important to understand what CBD is and how it works. CBD, or cannabidiol, is a naturally-occurring compound found in hemp plants. Unlike its cousin THC, CBD is non-psychoactive, which means it won't get you high. Instead, it's believed to have a variety of therapeutic benefits, including reducing anxiety, improving sleep, and easing pain and inflammation.

One of the most popular and easy ways to take CBD is through tinctures. Tinctures are liquid extracts that are taken orally, usually by placing a few drops under the tongue. They come in a variety of flavors and potencies, and are a great way to start experimenting with CBD, as you can easily adjust the dosage to find the right amount for you. Some beginner-friendly tincture options include:

• Charlotte's Web CBD Oil: This brand is known for its high-quality, full-spectrum CBD products. Their original formula contains 50mg of CBD per 1ml serving, making it a great option for those new to CBD.
• Bluebird Botanicals CBD Oil: Bluebird Botanicals is another reputable brand that offers a variety of tincture options. Their Classic Hemp Blend contains 6mg of CBD per 1ml serving, making it a good choice for those who want a lower dose.
• Green Roads CBD Oil: Green Roads offers a wide range of tincture options, including a daily dose that contains 7mg of CBD per 1ml serving. They are considered one of the most reputable and high-quality CBD brand in the market.

Another popular way to take CBD is through capsules. Capsules are a convenient option for those who want to take their CBD on the go, and they're easy to incorporate into your daily routine. Some beginner-friendly capsule options include:

• PlusCBD Oil Softgels: These capsules are made with CBD oil that has been extracted from non-GMO, gluten-free hemp. They come in 10mg and 15mg dosages, making them a great option for beginners.
• Charlotte's Web CBD Capsules: Charlotte's Web offers a variety of capsule options, including a sleep formula that contains 10mg of CBD and 3mg of melatonin per capsule.
• Green Roads CBD Capsules: Green Roads also offers a wide range of capsule options, including a relax formula that contains 25mg of CBD and 5mg of the sleep-promoting hormone melatonin per capsule.

CBD topicals are another great option for those looking to target specific areas of the body. Topicals are applied directly to the skin and are absorbed through the skin's surface. Some beginner-friendly topical options include:

• PureKana CBD Topical Cream: This cream is formulated with CBD, coconut oil, and shea butter, making it a great option for those looking to moisturize and soothe dry, irritated skin.
• Charlotte's Web CBD Cream: This cream is formulated with CBD and other natural ingredients like arnica and menthol, making it a great option for those looking to relieve muscle and joint pain.
• Green Roads CBD Topical Cream: Green Roads also offers a wide range of CBD topicals, including a Heat Relief Roll-On that contains 150mg of CBD per 3oz and menthol for a

In addition to tinctures, capsules, and topicals, there are also other CBD products that may be suitable for beginners. One such product is CBD edibles, which include gummies, chocolates, and other treats that are infused with CBD. These are a great option for those who want to take their CBD in a fun and delicious way. Some beginner-friendly edible options include:

• CBD Living Gummies: These gummies are made with organic ingredients and contain 10mg of CBD per gummy. They come in a variety of flavors and are a great option for those looking for a tasty way to take their CBD.
• Lord Jones CBD Gumdrops: These gumdrops are made with natural ingredients and contain 20mg of CBD per gumdrop. They come in a variety of flavors and are a great option for those looking for a luxurious way to take their CBD.
• Green Roads CBD Gummies: Green Roads also offers a wide range of CBD edibles, including gummies that contains 10mg of CBD per gummy. They come in a variety of flavors and are a great option for those looking for a tasty way to take their CBD.

CBD vapes and e-liquids are another option for those looking for a quick and easy way to take their CBD. Vaping CBD allows the compound to be absorbed quickly into the bloodstream, making it a great option for those looking for fast relief. Some beginner-friendly vape options include:

• Green Roads CBD Vape Juice: Green Roads offers a wide range of CBD e-liquids, including a relax formula that contains 1000mg of CBD per 30ml bottle. They are considered one of the best in the market for CBD Vape Juice.
• Charlotte's Web CBD Vape Pen: Charlotte's Web offers a disposable vape pen that contains 200mg of CBD. This is a great option for those who want a simple and convenient way to take their CBD.
• Bluebird Botanicals CBD Vape Oil: Bluebird Botanicals offers a variety of CBD vape oils, including a classic formula that contains 250mg of CBD per 30ml bottle. They are considered one of the most reputable and high-quality CBD brand in the market.

It's important to note that not all CBD products are created equal. Be sure to do your research and choose a reputable brand that uses third-party testing to ensure the purity and potency of their products. Also, make sure to check the labels for the amount of CBD per serving, as this will help you find the right dosage for you.

In conclusion, there are many different CBD products available on the market, making it easy for beginners to find the right one for them. Tinctures, capsules, topicals, edibles, vapes, and e-liquids are all great options to start with. Be sure to do your research and choose a reputable brand, and start with a low dosage to see how your body reacts before increasing it. With the right product and dosage, you may find that CBD can help improve your overall wellness and quality of life.